How to Get Rid of Stains on Teeth to Smile With Confidence Again

Looking at how to get rid of stains on teeth? One of the most common problems in our mouth is the staining of the teeth. Over the years, stain usually appears, which is due to external factors related to our habits or diet.

We should not ignore this problem because it can indicate more severe problems. In addition, they are unsightly and cause people’s smiles to lose its original white and healthy appearance.

Why Do Teeth Stains Occur?

As a general rule, the leading cause of tooth stains is poor oral hygiene. However, there are also habits, foods, and medications that discolor our teeth. Knowing these causes will help us prevent stains from appearing. Although teeth inevitably lose the uniform white tone they had when we were younger over the years.

Can I Prevent The Spots From Appearing Again?

To be able to maintain the results of any treatment for much longer, it is essential to carry out a good hygiene routine at home and healthy eating habits.

Some of the tips that you can follow to maintain the color of your teeth are the following:

  • Clean your teeth after every meal, if possible, with an electric toothbrush. Use dental floss every time you finish brushing.
  • Use a fluoride rinse after brushing at night.
  • To avoid damaging the enamel or gums, use a soft bristle brush.
  • Change the head or brush every three months so that the bristles do not lose effectiveness.
  • Limit eating foods or drinks that stain your teeth.
  • Avoid tobacco

What Types of Stains Can We Find?

We can group different stains into three different types.

White spots:

White spots on teeth can be caused by various factors. For one thing, they can mean poor nutrition, in which there is a shortage of calcium or iron. Although, they can also appear as a result of tooth decay that causes the decalcification of enamel.

On the other hand, they can also be caused by excessive fluoride in childhood, while the teeth are developing. This excess can lead to fluorosis, an alteration that causes small white spots that form on the teeth and remain when they reach adulthood.

Yellow spots:

As a general rule, these types of stains are caused by eating acidic foods such as lemon, orange, lime, vinegar, or others. This type of food erodes the enamel layer, which becomes thinner and reveals the dentin, which has a yellow color.

These stains can also be caused by the use of tetracyclines. Tetracyclines are an antibiotic used to prevent respiratory infections or in the urinary system, which affects the stomach or dermatological pathologies such as acne. It was supplied massively during the 60s and 70s.

It is common for patients to have tooth discoloration from this drug. In addition, yellow teeth can also be due to a blow because it causes them to become necrotic and lose vitality.

Brown spots:

These stains are very noticeable because they are darker than the rest of the tooth enamel. Usually, they are superficial, so they are easier to remove and can be caused by coffee, tea, or tobacco consumption.

Can I Get Rid of The Stains From My Teeth?

stained teeth
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Stains on teeth are much easier to remove than we think. To be able to solve them, it is essential to determine their origin and extent.

It is important to visit a dentist who specializes in cosmetic dentistry. Thus, once you have an oral exam and a diagnosis, you can establish the most appropriate treatment.

Professional cleaner:

This is the fastest and easiest treatment to remove stains on your teeth. When the stains are superficial, such as tobacco stains and eating habits, they can be removed through professional oral cleaning.

As there are many ways to clean, dental hygiene must be very precise for effective treatment. The treatment duration will vary depending on the patient. As a general rule, brushing with special paste and bicarbonate air polisher is used, although we can find other techniques.

In this way, we can remove the superficial stains that have been able to adhere to the tooth and recover its natural white tone.

Teeth whitening:

Discoloration can also be fixed by teeth whitening. There are several types of whitening treatments. For example, we can perform a combined whitening, which lasts for one month. This treatment is based on using splints with whitening gel that the patient must place at home, and cold light lamp sessions will be carried out in the clinic to enhance the action of the splints.

At the beginning of this treatment, professional oral hygiene is also essential so that the teeth remain clean and in the best conditions. The teeth whitening lasts longer and is much more effective.

Dental veneers:

Depending on the cause and type of stain, porcelain or composite veneers may be used as a treatment to combat dental stains. When staining is more pronounced, teeth whitening can be performed before veneers are placed. Since veneers are very thin and translucent, the staining can be seen through the veneer if it is very strong.

Also, veneers allow you to modify other aspects such as the shape, size, and tooth position. Depending on the cause and the extent of the stains, porcelain or composite veneers can be used as a sole treatment or after whitening.

In cases where the staining is very considerable and is due, for example, it may be necessary to whiten before placing the veneers to the use of tetracyclines.

This is because the veneers are very thin and translucent to provide naturalness. Given these characteristics, if the tooth has a very strong discoloration, it will most likely show through the veneer.

Finally, it is essential to note that, in addition to changing the color of our teeth, veneers allow us to modify other aspects of their front face, such as shape, size, or position.

How to Prevent Stains From Reappearing?

Whatever the solution proposed by any specialist is, it is important to note that in order to maintain the results of any treatment for a longer time, it is essential to carry out a good hygiene routine at home and healthy eating habits.

Here are some pointers on how to prevent dental staining:

  • Brush your teeth after every meal (preferably with an electric toothbrush.) 
  • Floss every time you brush
  • Use a fluoride rinse after brushing at night.
  • Use a soft bristle brush so you do not attack the enamel or gums.
  • Change the brush (or its head) every three months so that these bristles do not lose effectiveness.
  • Limit the consumption of foods that stain teeth. Suppose we really enjoy food or a drink that stains our teeth. In that case, it is not necessary to completely eliminate it from our diet but apply moderation.
  • Avoid tobacco.

As you can see, within these recommendations, we have provided you with useful guidelines for your mouth and your general health. If you have more questions, we are here for you. Call us today! 

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