Bleeding gums is quite common, and in most cases, is not an issue you should panic about. Yet, it is still important that you pay attention to it and investigate what exactly is affecting this vital part of your oral health.
Gums (or gingiva) protect the roots of your teeth and keep them anchored. They’re composed of tissue and mucosa, which helps to protect your mouth from any germs or harm, keeping it nice and clean. It is also relevant to mention that gums should not bleed when you brush or floss your teeth.
It could be an indicator of different health issues or a result of merely brushing too aggressively. Bleeding gums are more common due to the accumulation of plaque and tartar, two dental issues that appear if you don’t maintain a good oral hygiene routine.
Other reasons include:
Pregnancy gingivitis is also a thing. During pregnancy, gums become more sensitive to bacteria due to hormonal changes.
If we are talking about frequent bleeding, we should start considering visiting the dentist. Unfortunately, you could be dealing with:
Since bleeding gums are often related to incorrect or absent teeth cleaning routine, you must start from there. The first thing to do when something abnormal is happening to your body is to consult with a professional.
Still, hopefully, these extra tips are useful to make the bleeding stop or help to remove as much bacteria as possible:
Salt has anti-inflammatory properties and is something easy to find in almost every pantry. Just mix some salt with warm water and rinse your mouth a few times a day. This should help speed up the healing in your gums and reduce bacteria, keeping clean the entire area.
Dental floss is a step you should not skip when you clean your teeth. It remains the most effective way to remove plaque and bacteria. If you start using dental floss, most likely, you’ll see that your gums bleed a little, which is normal.
But once you start doing it every day, the bleeding should disappear. Floss does not hurt your gums. It strengthens their health and reduces gum bleeding if used correctly.
Even if it seems a bit strange, this practice has been around for over 3 000 years. Ayurvedic medicine therapy consists of putting sesame, coconut, or sunflower oil in your mouth for about 20 minutes and spitting it out.
Recent studies have shown this method’s effectiveness in preventing gingivitis and eliminating plaque by pulling the bacteria out when you spit the oil.
If you want to oil pulling, we recommend talking to your dentist first, and remember this technique cannot replace brushing or flossing. If you give it a try, make sure to be completely informed.
This spice is not only great to make curry delicious, but it also carries plenty of beneficial properties for the human body.
Turmeric can function as an antibacterial and anti-inflammatory. It doesn’t stain teeth; if you rinse it properly, you can safely use it in your gums to treat gingivitis symptoms and bleeding.
A toothbrush with soft bristles is great for cleaning sensitive gums. The typical toothbrushes we find in any store are too aggressive for gums with this kind of issue.
Electric toothbrushes are also an option recommended by the American Dental Association. Remember to replace them after using them for about 3 to 4 months.
If it wasn’t quite obvious, yes, smoking affects your mouth tremendously and is one of the leading causes of gum disease. If your gums bleed and you continue to smoke, it makes it harder for your body to heal the damaged tissues.
We understand how hard it can be, but stop smoking can prevent cancer, premature death, and lung disease. So not only will you be benefiting your gums but also your entire body.
Bleeding gums is something that affects most people at some point in their lives.
Thankfully most of the time, it can be treatable, but we still recommend talking to your dentist or doctor to know for sure nothing else is affecting your health.
This issue is only an indicator of more significant complications, to take it as a sign and get an examination to prevent it from getting more severe.
If your problem is related to gingivitis, your dentist will guide you on more effective techniques to clean your mouth. If your issue is related to something more serious, it is crucial to start treating it right away.
In case you have bleeding gums and are trying to figure out what could be the reason behind it, we can help you.
Our dentists in Tijuana operate in world-class facilities and are very prepared and experienced to help you get rid of this issue or point the direction you should take to treat it adequately.
Nothing will be better than having a professional examine you and knowing with certainty what is affecting you. Book your first consultation with us today! Make sure you put your oral health in the best hands.